{"id":337729,"date":"2018-07-19T08:10:49","date_gmt":"2018-07-19T06:10:49","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/die-wahl-des-richtigen-stand-up-paddle-paddels\/"},"modified":"2025-06-27T19:25:52","modified_gmt":"2025-06-27T17:25:52","slug":"die-wahl-des-richtigen-stand-up-paddle-paddels","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/de\/blog\/die-wahl-des-richtigen-stand-up-paddle-paddels\/","title":{"rendered":"Die richtige Wahl des Stand Up Paddle-Paddels"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Sommaire<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">DAS STAND-UP-PADDLE-PADDEL<\/h2>\n    <div class=\"titre-text-cta-text\"><p style=\"font-family: Roboto, sans-serif;font-size: 16px;font-weight: 400\">Comment bien choisir sa pagaie de SUP<\/p>\n<p>\u00c9l\u00e9ment incontournable de votre \u00e9quipement de stand up paddle, il ne faut pas oublier que la pagaie est le moteur de la planche de stand up paddle.<br \/>\nDe ce fait, le choix de pagaie est tr\u00e8s important suivant vos diff\u00e9rentes pratiques. Nombreux sont les mod\u00e8les, les formes de pale et de manche, les mat\u00e9riaux ainsi que les tailles et syst\u00e8mes de fixation possibles.<\/p>\n<p>Pour ramer correctement et \u00eatre efficace dans le mouvement sans se faire mal au dos, <strong>la longueur de la pagaie doit \u00eatre adapt\u00e9e \u00e0 la taille du pratiquant. <\/strong><\/p>\n<p>L\u2019objectif est que chaque coup de pagaie soit efficace. Pour \u00e7a, la pale doit \u00eatre immerg\u00e9e int\u00e9gralement pour avoir le meilleur rendement possible.<br \/>\nSi vous effleurez l\u2019eau avec l\u2019extr\u00e9mit\u00e9 de la pagaie vous ne pourrez pas atteindre une vitesse optimale et vous risquez d&#8217;\u00eatre d\u00e9s\u00e9quilibr\u00e9.<br \/>\n\u00c0 l\u2019inverse une pagaie trop grande entra\u00eenera des mouvements lents et fatigants notamment dans l\u2019action de ramener sa pagaie vers l\u2019avant.<br \/>\nSi le pratiquant est raide lorsqu\u2019il rame, alors il y a de grandes chances que sa pagaie soit trop grande. Pagayer implique d\u2019utiliser tout le haut du buste et pas seulement les bras, il est naturel de devoir se pencher en avant lors du geste de rame pour obtenir plus d&#8217;efficacit\u00e9. La pagaie constitue \u00e0 vrai dire un troisi\u00e8me point d&#8217;appui sur l&#8217;eau qui vient \u00e9quilibrer le haut de votre corps et permet d&#8217;all\u00e9ger les appuis de vos jambes sur la planche.<\/p>\n<p>Nous vous d\u00e9taillons dans cet article comment bien choisir sa pagaie de SUP et l&#8217;adapter \u00e0 votre pratique selon : le r\u00e9glage de la taille et les mat\u00e9riaux utilis\u00e9s pour la pale et le manche.<\/p>\n<p>Nous illustrons cet article avec notre gamme de <a href=\"https:\/\/srokacompany.com\/de\/eshop\/paddle-zubehor\/\">pagaies pour paddle SROKA<\/a>.<\/p>\n<p><a href=\"mailto:contact@srokacompany.com\">\u00a0<\/a><\/p>\n<p><b>Si vous avez encore des questions \u00e0 ce sujet, ou pour toute autre demande, n&#8217;h\u00e9sitez pas \u00e0 <a href=\"mailto:contact@srokacompany.com\">nous contacter<\/a> !<\/b><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n  <\/div>\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\">Artikel, der Sie interessieren k\u00f6nnte<\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Wie man surft Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surfen Foil<\/div>                    <div class='category-item-article'>14 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">Wie man surft Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil ist in den 2000er Jahren aufgekommen. 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class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>10 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/auswahl-an-aufblasbaren-paddles-unser-vergleich-2025\/\">Auswahl an aufblasbaren Paddles: Unser Vergleich 2026<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n               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<\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welche-paddle-groesse-sollte-ich-waehlen\/\">Welche Paddle-Gr\u00f6\u00dfe sollte ich w\u00e4hlen?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welches ist das beste Wing Pack foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>15 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">Welches ist das beste Wing Pack foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Vergleich der verschiedenen Arten von Wing Packs foil, die auf dem Markt erh\u00e4ltlich sind                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/ein-paddle-transportieren-loesungen-fuer-alle-reisen\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1639\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Ein Paddle transportieren: L\u00f6sungen f\u00fcr alle Reisen\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg 2048w, 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Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>25 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/ein-paddle-transportieren-loesungen-fuer-alle-reisen\/\">Ein Paddle transportieren: L\u00f6sungen f\u00fcr alle Reisen<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" 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