{"id":339931,"date":"2021-05-17T13:18:06","date_gmt":"2021-05-17T11:18:06","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/wie-gelingt-eine-jibe-in-wing-foil\/"},"modified":"2025-06-27T19:26:39","modified_gmt":"2025-06-27T17:26:39","slug":"wie-gelingt-eine-jibe-in-wing-foil","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/de\/blog\/wie-gelingt-eine-jibe-in-wing-foil\/","title":{"rendered":"Wie gelingt eine Jibe in Wing Foil ?"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Sommaire<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script><div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><p>Une session enti\u00e8re sans toucher la mer, c\u2019est la promesse du <strong>jibe<\/strong>. Jiber permet de faire <strong>demi-tour et procure une sensation d\u2019acc\u00e9l\u00e9ration grisante<\/strong>. C\u2019est aussi la manoeuvre fondamentale pour commencer \u00e0 s\u2019amuser sur la houle et s\u2019attaquer \u00e0 ses premi\u00e8res vagues en <a href=\"https:\/\/srokacompany.com\/blog\/wingfoil-comment-virer-de-bord-sroka-company\/\">WingFoil.<\/a> De plus, maitriser cette technique vous fera progresser dans le <a href=\"https:\/\/www.youtube.com\/watch?v=0k5NHJsBvZ0\">waveriding en Wing<\/a>, et r\u00e9aliser des<strong> Bottom Turn<\/strong> (demi-jibe) sur une vague. Une fois acquis, le jibe permet d\u2019encha\u00eener les surfs et les bords, sans jamais quitter le plaisir du vol. Vous vous demandez comment r\u00e9ussir votre premier jibe en <a href=\"https:\/\/srokacompany.com\/blog\/wingfoil-comment-virer-de-bord-sroka-company\/\">Wing Foil<\/a> ? Voici nos conseils.<\/p>\n<p>Tout comme en Windsurf, jiber en Wing-Foil permet de faire demi-tour avec le vent dans le dos. Cette manoeuvre s\u2019apprend avant le virement de bord car elle est plus facile \u00e0 faire. Avant de d\u00e9buter, choisissez un <strong>plan d\u2019eau plat, sans trop de monde, avec 15 \u00e0 20 noeuds de vent, sans vent de terre<\/strong>. De plus, il sera plus facile de d\u00e9buter sans straps. On est plus mobile pour rattraper ses erreurs et ainsi corriger les fautes d&#8217;appuis \u00e9ventuelles sur la planche.<\/p>\n<p>Pour r\u00e9ussir un jibe en <a href=\"https:\/\/srokacompany.com\/blog\/wingfoil-comment-virer-de-bord-sroka-company\/\">WingFoiling,<\/a> il existe deux m\u00e9thodes incontournables. La <strong>Regular Stance ou Jibe to Switch<\/strong>, qui requiert de <strong>changer ses appuis une fois la courbe termin\u00e9e<\/strong>. Elle est aussi tr\u00e8s simple car on attaque la courbe face \u00e0 la wing pour sortir de dos. La seconde m\u00e9thode est la <strong>Switch Stance ou Switch to Jibe<\/strong>, qui demande d\u2019<strong>inverser ses pieds avant de d\u00e9clencher le virage<\/strong>. Ce jibe est le plus accessible, car on ne se pr\u00e9occupe pas de permuter ses pieds \u00e0 la fin de la courbe. Toutefois, cela reste tr\u00e8s personnel. Vous pourrez \u00eatre plus \u00e0 l&#8217;aise d&#8217;effectuer d&#8217;un c\u00f4t\u00e9 un jibe standard et de l&#8217;autre c\u00f4t\u00e9 un switch to jibe. A vous de tester les deux pour voir lequel est le plus facile pour vous.<\/p>\n<\/div>\n  <\/div><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Wie jipped man auf Wing Foil ?<\/h2>\n    <div class=\"titre-text-cta-text\"><p>Avant de vous expliquer en d\u00e9tails ces deux m\u00e9thodes, voici quelques r\u00e8gles fondamentales :<\/p>\n<ul>\n<li>Jibez sur\u00a0<strong>votre stance naturel<\/strong>\u00a0(goofy ou regular).<\/li>\n<li><strong>Regardez bien autour de vous<\/strong>\u00a0pour \u00e9viter un accident en soulevant la wing pour voir la trajectoire devant le bord d\u2019attaque ou\u00a0\u00a0en mettant la wing en &#8222;parapluie&#8220;.<\/li>\n<li><strong>V\u00e9rifiez l\u2019axe du vent et votre vitesse<\/strong>\u00a0avant de vous engagez dans la man\u0153uvre (un jibe s&#8217;effectuera toujours du largue au largue).<\/li>\n<li>Afin de switcher vos pieds avec le plus d\u2019\u00e9quilibre possible,\u00a0<strong>positionnez l&#8217;aile un peu plus au-dessus de la t\u00eate afin de mieux voir vos trajectoires.<\/strong><\/li>\n<li>Pour switcher vos pieds,\u00a0<strong>appuyer sur la jambe arri\u00e8re fera remonter le foil<\/strong>\u00a0et ainsi vous donnera un peu plus de temps pour permuter les pieds.<\/li>\n<li>Enclenchez votre jibe en\u00a0<strong>appuyant sur la planche \u00e0 l&#8217;int\u00e9rieur de la courbe.<\/strong><\/li>\n<\/ul>\n<\/div>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/jibe2-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Methode 1: Jibe to switch      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>Pour r\u00e9aliser cette manoeuvre, il faut permuter les pieds \u00e0 la fin de la courbe. On\u00a0appuiera sur les pointes de pieds\u00a0pour engager la courbe.<\/p>\n<h3>1. Position de d\u00e9part<\/h3>\n<p>Pour commencer, il faut une bonne vitesse. On doit \u00eatre en vol, stable, avec un vent de travers. Le foil n\u2019est pas trop haut sur l\u2019eau, pour \u00e9viter qu\u2019il d\u00e9croche dans la manoeuvre. Les pieds positionn\u00e9s dans l\u2019axe longitudinal de la planche.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/jibe4-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>2. On engage la courbe<\/h3>\n<p>Abattre l\u00e9g\u00e8rement tout en transf\u00e9rant le poids du corps sur les pointes de pieds. La planche s\u2019incline alors vers le centre du virage en s\u2019\u00e9cartant du vent. La wing remonte progressivement, jusqu\u2019\u00e0 \u00eatre presque \u00e0 l\u2019horizontale, au-dessus de la t\u00eate. Les pieds restent bien dans l\u2019axe longitudinal de la planche.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/jibe6-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>3. Changement de c\u00f4t\u00e9 de la wing<\/h3>\n<p>Arriv\u00e9 vent arri\u00e8re, ou l\u2019axe du vent l\u00e9g\u00e8rement d\u00e9pass\u00e9, on commence par modifier la position de la main avant. Enclenchez un mouvement de poignet pour faire pivoter l&#8217;aile. Ensuite, on l\u00e2che la main arri\u00e8re. On fait tourner la wing de la main avant. La main libre devient la main arri\u00e8re. Elle reprend la wing et redonne de la puissance. Tout du long, on conserve ses appuis sur les orteils pour continuer d\u2019engager la courbe et se rapprocher progressivement du largue puis du travers.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/jibe14-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>4. Changement de position des pieds\/switch<\/h3>\n<p>On a d\u00e9pass\u00e9 l\u2019axe du vent. La wing est du bon c\u00f4t\u00e9, il nous reste \u00e0 repositionner nos pieds. Surtout, on n\u2019oublie pas la petite impulsion sur l\u2019arri\u00e8re pour se donner de la hauteur avant la permutation et ainsi all\u00e9ger nos appuis sur la planche. Puis on effectue le switch, on fait un pas chass\u00e9 pour intervertir les pieds avant et arri\u00e8re. Les pieds doivent rester centr\u00e9s sur la planche.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/jibe17-1-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>5. Fin de la courbe et relance<\/h3>\n<p>Il faut d\u00e9sormais reprendre de la vitesse. Les pieds retrouvent leur position initiale. La wing s\u2019incline vers l\u2019eau. On peut pomper un peu pour relancer la planche et pomper avec la Wing si besoin.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Zusammenfassend<\/h2>\n    <div class=\"titre-text-cta-text\"><ol>\n<li>D\u00e9marrez votre jibe avec <strong>une bonne vitesse et un vent de travers.\u00a0<\/strong><\/li>\n<li>Inclinez la planche vers l&#8217;eau, la wing \u00e0 l&#8217;horizontale au-dessus de la t\u00eate. <strong>Engagez la courbe.<\/strong><\/li>\n<li><strong>Modifiez le positionnement des mains<\/strong> une fois arriv\u00e9 vent arri\u00e8re, afin de faire <strong>pivoter la wing<\/strong>, tout en continuant d\u2019engager la courbe.<\/li>\n<li><b><\/b><strong>Effectuez\u00a0le switch<\/strong>. On n\u2019oublie pas la petite impulsion sur l\u2019arri\u00e8re pour se donner de la hauteur avant la permutation des pieds.<\/li>\n<li>Relancez \u00e0 la <strong>fin de la courbe en pompant.<\/strong><\/li>\n<\/ol>\n<\/div>\n      <a href=\"https:\/\/srokacompany.com\/de\/eshop\/foil-de\/\" class=\"titre-text-cta-cta\" id=\"titre-text-cta-cta\">Alle unsere Foils f\u00fcr schnelle Fortschritte ansehen<\/a>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/05\/tuto-jibe-switch-2-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Methode 2: Switch to jibe      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>Cette technique consiste \u00e0 effecteur la permutation des pieds avant la courbe. Apr\u00e8s avoir r\u00e9alis\u00e9 un pas chass\u00e9 vers l\u2019avant, on \u00e9change le pied arri\u00e8re et le pied avant. On appuie sur les talons en levant la wing au-dessus de la t\u00eate pour engager la courbe.<\/p>\n<h3>1. Position de d\u00e9part :<\/h3>\n<p>C\u2019est la m\u00eame que pour la premi\u00e8re man\u0153uvre.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/05\/tuto-jibe-switch-4-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><section data-id=\"dd84b08\" data-element_type=\"section\">\n<h3>2. Changement de position des pieds\/switch :<\/h3>\n<\/section>\n<p>Juste avant de switcher les appuis, donnez une petite impulsion sur le pied arri\u00e8re pour faire remonter la planche vers le haut et ainsi all\u00e9ger vos appuis. A ce moment pr\u00e9cis, permutez vos appuis sur la planche (pendant la phase ascendante de votre planche). Votre planche va avoir tendance \u00e0 piquer du nez puisque votre centre de gravit\u00e9 s&#8217;est d\u00e9plac\u00e9 vers l&#8217;avant (d&#8217;o\u00f9 l&#8217;inter\u00eat de la faire remonter, qui vous donnera un peu plus de temps de vol). Cette \u00e9tape vous garantira de la hauteur et facilitera la relance. Une fois l\u2019impulsion donn\u00e9e, on effectue un pas chass\u00e9 vers l\u2019avant. La position des deux pieds s\u2019intervertit. On se retrouve avec les deux talons vers la wing (sous le vent).\u00a0 L\u2019\u00e9quilibre est meilleur si la position du pied avant, un peu sous le vent, (et le pied arri\u00e8re l\u00e9g\u00e8rement au vent) facilite l\u2019engagement dans la courbe.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/05\/faire-un-jibe-en-wing-foil-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>3. Engager la courbe :<\/h3>\n<p>Appuyez sur les talons pour enclencher le jibe. La planche s\u2019\u00e9carte du vent. Remontez la wing\u00a0 progressivement au dessus de la t\u00eate, jusqu\u2019\u00e0 \u00eatre presque \u00eatre\u00a0 \u00e0 l\u2019horizontale.\u00a0 La courbe doit \u00eatre constante et ample. Cela permet de conserver de la vitesse jusqu\u2019\u00e0 la sortie du jibe. On ressent alors une belle sensation d\u2019acc\u00e9l\u00e9ration\u00a0quand tout fonctionne bien. Tout du long de la trajectoire, on conserve ses appuis sur les talons et non les orteils\u00a0pour continuer d\u2019engager la courbe.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/05\/tuto-jibe-switch-17-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/05\/tuto-jibe-switch-20-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>5. Fin de la courbe et relance :<\/h3>\n<p>Il faut d\u00e9sormais reprendre de la vitesse. Les pieds retrouvent leur position initiale. La wing s\u2019incline vers l\u2019eau. On peut pomper un peu pour relancer la planche. Fixez votre regard devant vous et non sur vos pieds afin de mieux contr\u00f4ler vote trajectoire.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Zusammenfassend<\/h2>\n    <div class=\"titre-text-cta-text\"><ol>\n<li>D\u00e9marrez votre jibe avec <strong>une bonne vitesse et un vent de travers.\u00a0<\/strong><\/li>\n<li><strong>Switchez vos pieds<\/strong> apr\u00e8s avoir donn\u00e9 une petite impulsion sur le pied arri\u00e8re pour faire remonter la planche vers le haut et ainsi all\u00e9ger vos appuis.<\/li>\n<li><strong>Engagez la courbe<\/strong> en appuyant sur les talons et <strong>remontant la wing progressivement au-dessus de la t\u00eate<\/strong>, jusqu\u2019\u00e0 \u00eatre presque \u00eatre \u00e0 l\u2019horizontale.<\/li>\n<li><strong>Changez la wing de c\u00f4t\u00e9<\/strong> en permutant les mains.<\/li>\n<li>Relancez <strong>la vitesse \u00e0 la fin de la courbe.<\/strong><\/li>\n<\/ol>\n<\/div>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/01\/tuto-jibe-wing-foil-scaled-1.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Wie man trainiert      <\/h2>\n        <div class=\"image-annotation-text-description\"><ul>\n<li><em><strong>Pour<\/strong> <strong>travailler la permutation<\/strong><\/em> : sur un bord, entra\u00eenez-vous \u00e0 switcher vos pieds sans jiber, et naviguer dans cette position. (ne pas oublier de faire remonter sa planche vers le haut avant d&#8217;enclencher votre switch)<\/li>\n<li><b><\/b><em><strong>Pour<\/strong> <strong>travailler la trajectoire de sa courbe<\/strong><\/em> : dans les premiers temps, il est possible d\u2019enclencher la premi\u00e8re partie de la courbe puis de revenir sur la trajectoire travers et recommencer plusieurs fois sans permuter ses appuis. Entra\u00eenez-vous \u00e0 faire des \u2019S\u2019 sur le plan d\u2019eau, en se concentrant sur le changement de c\u00f4t\u00e9 de la wing.<\/li>\n<li><b><\/b><strong><em>Pour travailler la rotation de la wing<\/em><\/strong> : sans permuter ses appuis, entra\u00eenez vous \u00e0 faire des \u2019S\u2019 sur le plan d\u2019eau, en se concentrant sur le\u00a0positionnement de la wing.<\/li>\n<\/ul>\n<h3><b>Conseils avanc\u00e9s\/pros tips :<\/b><\/h3>\n<ul>\n<li><b><\/b><strong>Regarder devant soi<\/strong> pour anticiper sa trajectoire. (Le regard dirige la trajectoire)<\/li>\n<li><b><\/b><strong>Arriver dans la courbe avec la wing un peu surbord\u00e9e\/avec un peu plus de puissance que n\u00e9cessaire<\/strong>. Cela permet d\u2019avoir la vitesse suffisante pour finir la manoeuvre.<\/li>\n<li><b><\/b><strong>Un peu de pumping en sortie de courbe<\/strong> permet de relancer la planche et le vol et de compenser la vitesse perdue.<\/li>\n<li><b><\/b>On peut <strong>resserrer la courbe en accentuant ses appuis sur les talons ou les orteils<\/strong>. On a plus de vitesse et une plus grande sensation d\u2019acc\u00e9l\u00e9ration. Il faut donc penser <strong>\u00e0 perdre le minimum de vitesse que possible lors de la courbe.<\/strong><\/li>\n<\/ul>\n<p><b>Si vous avez encore des questions \u00e0 ce sujet, ou pour toute autre demande, n&#8217;h\u00e9sitez pas \u00e0 <a href=\"mailto:contact@srokacompany.com\">nous contacter<\/a> !<\/b><\/p>\n<\/div>\n          <\/div>\n<\/div>\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\">Artikel, der Sie interessieren k\u00f6nnte<\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Wie man surft Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surfen Foil<\/div>                    <div class='category-item-article'>14 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">Wie man surft Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil ist in den 2000er Jahren aufgekommen. Zu den Vorreitern geh\u00f6rten gro\u00dfe Namen wie Laird Hamilton, Dave&#8230;                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welche-muskeln-arbeiten-beim-paddeln-2\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welche Muskeln arbeiten beim Paddeln?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-1024x819.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-768x614.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div>                    <div class='category-item-article'>12 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welche-muskeln-arbeiten-beim-paddeln-2\/\">Welche Muskeln arbeiten beim Paddeln?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/auswahl-an-aufblasbaren-paddles-unser-vergleich-2025\/\">\n                    <img decoding=\"async\" width=\"1479\" height=\"1062\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Auswahl an aufblasbaren Paddles: Unser Vergleich 2026\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg 1479w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-300x215.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-1024x735.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-768x551.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-600x431.jpg 600w\" sizes=\"(max-width: 1479px) 100vw, 1479px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div><div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>10 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/auswahl-an-aufblasbaren-paddles-unser-vergleich-2025\/\">Auswahl an aufblasbaren Paddles: Unser Vergleich 2026<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/wie-beginnt-man-mit-wing-foil\/\">\n                    <img decoding=\"async\" width=\"1400\" height=\"956\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Wie beginnt man mit Wing Foil ?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png 1400w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-300x205.png 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-1024x699.png 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-768x524.png 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-600x410.png 600w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-64x44.png 64w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>6 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/wie-beginnt-man-mit-wing-foil\/\">Wie beginnt man mit Wing Foil ?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n       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https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-1024x683.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-768x512.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-600x400.jpg 600w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div>                    <div class='category-item-article'>1 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/surf-foil-srokas-ultimativer-leitfaden-fur-die-wahl-deiner-ausrustung-und-das-foilen-auf-den-wellen\/\">Surf Foil: SROKAs ultimativer Leitfaden f\u00fcr die Wahl deiner Ausr\u00fcstung und das Foilen auf den Wellen<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welche-paddle-groesse-sollte-ich-waehlen\/\">\n                    <img decoding=\"async\" width=\"1980\" height=\"1112\" 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<\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welche-paddle-groesse-sollte-ich-waehlen\/\">Welche Paddle-Gr\u00f6\u00dfe sollte ich w\u00e4hlen?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welches ist das beste Wing Pack foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>15 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">Welches ist das beste Wing Pack foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Vergleich der verschiedenen Arten von Wing Packs foil, die auf dem Markt erh\u00e4ltlich sind                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/ein-paddle-transportieren-loesungen-fuer-alle-reisen\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1639\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Ein Paddle transportieren: L\u00f6sungen f\u00fcr alle Reisen\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1024x820.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-768x615.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>25 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/ein-paddle-transportieren-loesungen-fuer-alle-reisen\/\">Ein Paddle transportieren: L\u00f6sungen f\u00fcr alle Reisen<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/paddeln-im-fluss-wie-man-leicht-anfaengt\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Paddeln im Fluss: Wie man leicht anf\u00e4ngt\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1024x819.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-768x614.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>23 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/paddeln-im-fluss-wie-man-leicht-anfaengt\/\">Paddeln im Fluss: Wie man leicht anf\u00e4ngt<\/a>\n                    <\/div>\n                    <div 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