{"id":350133,"date":"2023-04-26T09:36:41","date_gmt":"2023-04-26T07:36:41","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/kann-jeder-paddeln\/"},"modified":"2025-06-27T19:15:33","modified_gmt":"2025-06-27T17:15:33","slug":"kann-jeder-paddeln","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/de\/blog\/kann-jeder-paddeln\/","title":{"rendered":"Kann jeder paddeln?"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Inhaltsverzeichnis<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Kann jeder paddeln?<\/h2>\n    <div class=\"titre-text-cta-text\"><p>Unabh\u00e4ngig von Alter, K\u00f6rperbau oder k\u00f6rperlicher Verfassung ist <a href=\"https:\/\/srokacompany.com\/de\/eshop\/aufblasbare-paddel\/\">Paddeln<\/a> eine Aktivit\u00e4t, die jeder aus\u00fcben kann! Anf\u00e4nger und Fortgeschrittene k\u00f6nnen diese Wassersportart in vollen Z\u00fcgen genie\u00dfen. Einzige k\u00f6rperliche Voraussetzung: Sie m\u00fcssen <b>schwimmen k\u00f6nnen<\/b>. Keine Panik wegen der Beherrschung; das Gleichgewicht, das man braucht, um auf dem Brett zu stehen, lernt man mit der Zeit.   <\/p>\n<p>F\u00fcr diejenigen, die <b>ihre k\u00f6rperliche und geistige Fitness st\u00e4rken<\/b> m\u00f6chten, ist das Paddeln ebenfalls eine ausgezeichnete Wahl. Neben der St\u00e4rkung der Muskeln, der Verbesserung des Gleichgewichts, der Koordination und der Konzentration bietet das Paddeln auch ein entspannendes und wohltuendes Erlebnis in der Natur, weit weg vom Alltagsstress. <\/p>\n<\/div>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2024\/03\/paddle-gonflable-rigide-1536x1021-1.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Paddelvoraussetzungen und Tipps zur Auswahl der richtigen Ausr\u00fcstung f\u00fcr den Anfang      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>Wie bei allen Wassersportaktivit\u00e4ten sind einige Voraussetzungen n\u00f6tig, bevor man sich auf das Wasser begibt:<\/p>\n<p>Zun\u00e4chst einmal ist es unerl\u00e4sslich, dass man <b>schwimmen kann, um SUP zu praktizieren<\/b>. Obwohl das Paddleboard stabil und leicht zu man\u00f6vrieren ist, ist es nicht unm\u00f6glich, ins Wasser zu fallen. Schwimmen zu k\u00f6nnen erm\u00f6glicht es Ihnen, im Falle eines Sturzes wieder auf das Brett zu klettern und sicher auf dem Wasser zu bleiben.  <\/p>\n<p>Die Ausr\u00fcstung besteht aus einem <b>Paddleboard<\/b>, einem <b>Paddel<\/b> und einem Fu\u00dfband. <b>leash<\/b> &#8211; eine Schelle, um das Brett mit Ihrem Kn\u00f6chel zu verbinden, sind notwendig, um mit dem Paddeln zu beginnen. Wir empfehlen au\u00dferdem, eine Schwimmweste zu tragen, um die Sicherheit zu erh\u00f6hen, besonders wenn Sie Anf\u00e4nger sind oder bei starkem Wind oder starker Str\u00f6mung paddeln. <\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Verschiedene Paddle-Typen f\u00fcr alle Profile<\/h2>\n    <div class=\"titre-text-cta-text\"><p>Als angesagte Wassersportart gibt es SUP in einer Vielzahl von Formen und Gr\u00f6\u00dfen, um den Bed\u00fcrfnissen und W\u00fcnschen eines jeden gerecht zu werden. Ob Anf\u00e4nger, Fortgeschrittener oder Experte, Sie werden immer ein Board finden, das zu Ihrem K\u00f6nnen und Ihrer K\u00f6rperform passt. <\/p>\n<ul>\n<li><b>F\u00fcr Anf\u00e4nger empfehlen wir ein breites Brett<\/b>. Diese Art von Brett bietet eine bessere Stabilit\u00e4t und erleichtert das Erlernen der Grundbewegungen. F\u00fcr Kinder sind auch k\u00fcrzere und leichtere Bretter erh\u00e4ltlich, damit sie leichter lernen, auf einem Brett zu stehen. Bretter vom Typ &#8222;All around&#8220; eignen sich hervorragend f\u00fcr Anf\u00e4nger oder diejenigen, die in ruhigen Gew\u00e4ssern \u00fcben m\u00f6chten. Die Steifigkeit des Boards und damit auch die Qualit\u00e4t des Boards werden Ihren Fortschritt beeinflussen.    <\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Intermediate-Surfer sollten sich f\u00fcr <b>schnellere, schmalere und profiliertere Boards<\/b> entscheiden, um ein aufregendes und dynamisches Erlebnis zu genie\u00dfen. Diese Boards haben oft gleitf\u00f6rdernde Eigenschaften wie stromlinienf\u00f6rmigere Formen mit einer spitzen Nase und l\u00e4ngeren Schwertern. <b>Touring-Boards<\/b> sind eine gute Wahl f\u00fcr diese fortgeschrittenen Praktiken. Sie erm\u00f6glichen es Ihnen auch, effizienter zu paddeln. Das bedeutet, dass Sie sich weniger anstrengen m\u00fcssen, um eine gr\u00f6\u00dfere Distanz zur\u00fcckzulegen.    <\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Fortgeschrittene ben\u00f6tigen <b>leistungsf\u00e4higere und l\u00e4ngere Boards<\/b>. Sie sind perfekt geeignet, um die extremsten Umgebungen zu erkunden, sich in technisch anspruchsvollere Man\u00f6ver zu st\u00fcrzen und Ihren Kreislauf noch effektiver zu trainieren. <\/li>\n<\/ul>\n<\/div>\n      <a href=\"\/eshop\/stand-up-paddle-gonflable\/\" class=\"titre-text-cta-cta\" id=\"titre-text-cta-cta\">Alle Paddles ansehen<\/a>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/pagaie-paddle-gonflable-1.jpg\" alt=\"\u00e9quipement pour pratiquer le paddle \" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Sicherheitsregeln, die Sie beim Paddeln beachten sollten      <\/h2>\n        <div class=\"image-annotation-text-description\"><p style=\"text-align: justify\">Um das Paddeln unbeschwert genie\u00dfen zu k\u00f6nnen, ist Sicherheit der Schl\u00fcssel. Hier sind einige Tipps, die Sie beachten sollten, um eine sichere Aus\u00fcbung zu gew\u00e4hrleisten: <\/p>\n<ul>\n<li>Tragen Sie eine Schwimmweste, wenn Sie sich im Wasser nicht wohlf\u00fchlen.<\/li>\n<li>Verwenden Sie einen leash, um das Brett bei einem Sturz in der N\u00e4he zu halten.<\/li>\n<li>\u00dcberpr\u00fcfen Sie die Wetterbedingungen und die Vorhersage von Wind, Sturm, Regen, Wellen und Str\u00f6mungen, bevor Sie sich auf das Wasser wagen. Vergewissern Sie sich, dass die Bedingungen f\u00fcr das Paddeln g\u00fcnstig sind. <\/li>\n<li>Meiden Sie Risikogebiete wie Badegebiete, Gebiete mit starker Str\u00f6mung, Bootsfahrten, Angelgebiete oder Gebiete mit eingeschr\u00e4nkter Sicht.<\/li>\n<li>\u00dcben Sie in einer Gruppe, vor allem, wenn Sie Anf\u00e4nger sind oder in unbekannten Gebieten segeln.<\/li>\n<li>Kennen Sie Ihre Grenzen und gehen Sie keine unn\u00f6tigen Risiken ein.<\/li>\n<li>Informieren Sie sich vor der Abreise \u00fcber das Wetter. Als Anf\u00e4nger sollten Sie z. B. in ruhigen Gew\u00e4ssern beginnen und sich langsam steigern. <\/li>\n<\/ul>\n<p>Bei Sroka bieten wir eine vielf\u00e4ltige Auswahl an Paddles an, sodass jeder das Modell finden kann, das am besten zu seiner Sportart passt. Ob Sie nun <b>spazieren gehen<\/b>, <b>touren<\/b>, <b>Rennen fahren<\/b> oder <b>paddeln und surfen<\/b> wollen, wir haben das richtige <b>Paddle<\/b> f\u00fcr Sie. Um mehr <b>\u00fcber den Nutzen der verschiedenen Bretter<\/b> zu erfahren, lesen Sie unseren Artikel<a href=\"https:\/\/srokacompany.com\/de\/blog\/welches-aufblasbare-paddel-soll-je-nach-praxis-gewaehlt-werden\/\"> Welches aufblasbare Paddle ist das richtige f\u00fcr Ihre Praxis<\/a>? Warten Sie nicht l\u00e4nger, um mit dem Paddeln zu beginnen und erleben Sie eine angenehme Erfahrung auf dem Wasser, w\u00e4hrend Sie gleichzeitig Ihren K\u00f6rper pflegen.   <\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/maree-pour-faire-du-paddle.png\" alt=\"la r\u00e9glementation pour faire du paddle en mer\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        Zusammenfassend      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>SUP ist in erster Linie ein <b>lustiger und geselliger Sport, der f\u00fcr alle zug\u00e4nglich<\/b> ist. Sie brauchen nur mit der Praxis zu beginnen, um von den Vorteilen dieser Wassersportart zu profitieren. Durch regelm\u00e4\u00dfiges \u00dcben k\u00f6nnen Sie Ihre Kraft, Ausdauer und Flexibilit\u00e4t verbessern. Unabh\u00e4ngig von Ihrer Erfahrung ist es dennoch wichtig, <b>ein Brett zu w\u00e4hlen, das zu Ihrem K\u00f6rperbau und Ihrem \u00dcbungsniveau passt<\/b>. Wenn Sie sich f\u00fcr ein Board entschieden haben, k\u00f6nnen Sie sich beruhigt auf das Wasser begeben.    <\/p>\n<p>Au\u00dferdem ist Paddeln <b>ein sicherer und risikoarmer Sport,<\/b> wenn Sie auf einem flachen, ruhigen Gew\u00e4sser \u00fcben. Im Gegensatz zu anderen Wassersportarten ist das Paddeln gelenkschonend und verursacht keine K\u00f6rperverletzungen. <\/p>\n<\/div>\n          <\/div>\n<\/div>\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\"><\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Wie man surft Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surfen Foil<\/div>                    <div class='category-item-article'>14 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/wie-man-surft-foil\/\">Wie man surft Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil ist in den 2000er Jahren aufgekommen. Zu den Vorreitern geh\u00f6rten gro\u00dfe Namen wie Laird Hamilton, Dave&#8230;                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welche-muskeln-arbeiten-beim-paddeln-2\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welche Muskeln arbeiten beim Paddeln?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg 2048w, 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class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welche-muskeln-arbeiten-beim-paddeln-2\/\">Welche Muskeln arbeiten beim Paddeln?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/auswahl-an-aufblasbaren-paddles-unser-vergleich-2025\/\">\n                    <img decoding=\"async\" width=\"1479\" height=\"1062\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Auswahl an aufblasbaren Paddles: Unser Vergleich 2026\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg 1479w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-300x215.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-1024x735.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-768x551.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-600x431.jpg 600w\" sizes=\"(max-width: 1479px) 100vw, 1479px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div><div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>10 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/auswahl-an-aufblasbaren-paddles-unser-vergleich-2025\/\">Auswahl an aufblasbaren Paddles: Unser Vergleich 2026<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n               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https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-64x44.png 64w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>6 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/wie-beginnt-man-mit-wing-foil\/\">Wie beginnt man mit Wing Foil ?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/surf-foil-srokas-ultimativer-leitfaden-fur-die-wahl-deiner-ausrustung-und-das-foilen-auf-den-wellen\/\">\n                    <img decoding=\"async\" width=\"1474\" height=\"983\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Surf Foil: SROKAs ultimativer Leitfaden f\u00fcr die Wahl deiner Ausr\u00fcstung und das Foilen auf den Wellen\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg 1474w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-1024x683.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-768x512.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-600x400.jpg 600w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">So w\u00e4hlen Sie Ihre Ausr\u00fcstung aus<\/div>                    <div class='category-item-article'>1 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/surf-foil-srokas-ultimativer-leitfaden-fur-die-wahl-deiner-ausrustung-und-das-foilen-auf-den-wellen\/\">Surf Foil: SROKAs ultimativer Leitfaden f\u00fcr die Wahl deiner Ausr\u00fcstung und das Foilen auf den Wellen<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welche-paddle-groesse-sollte-ich-waehlen\/\">\n                    <img decoding=\"async\" width=\"1980\" height=\"1112\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welche Paddle-Gr\u00f6\u00dfe sollte ich w\u00e4hlen?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg 1980w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-300x168.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1024x575.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-768x431.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1536x863.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-600x337.jpeg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welche-paddle-groesse-sollte-ich-waehlen\/\">Welche Paddle-Gr\u00f6\u00dfe sollte ich w\u00e4hlen?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Welches ist das beste Wing Pack foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>15 M\u00e4rz 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/welches-ist-das-beste-wing-pack-foil\/\">Welches ist das beste Wing Pack foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Vergleich der verschiedenen Arten von Wing Packs 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Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>25 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/ein-paddle-transportieren-loesungen-fuer-alle-reisen\/\">Ein Paddle transportieren: L\u00f6sungen f\u00fcr alle Reisen<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" 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srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg 1009w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-300x277.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-768x710.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-600x555.jpg 600w\" sizes=\"(max-width: 1009px) 100vw, 1009px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>21 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                 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src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"Alles \u00fcber das Paddeln: Anleitung und Tipps\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1024x683.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1536x1024.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-600x400.jpeg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddeln<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>17 Januar 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/de\/blog\/alles-ueber-das-paddeln-anleitung-und-tipps\/\">Alles \u00fcber das Paddeln: Anleitung und Tipps<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n     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