{"id":338477,"date":"2022-01-24T08:38:42","date_gmt":"2022-01-24T06:38:42","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/how-to-start-wake-foil\/"},"modified":"2025-09-30T14:45:57","modified_gmt":"2025-09-30T12:45:57","slug":"how-to-start-wake-foil","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/en\/blog\/how-to-start-wake-foil\/","title":{"rendered":"How to start Wake Foil"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Sommaire<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script>\n\n<div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><p>\u00c0 l\u2019origine, le foil \u00e9tait principalement utilis\u00e9 pour voler au-dessus de l\u2019eau en surf-tract\u00e9. Sa d\u00e9mocratisation a fait na\u00eetre de nombreuses variantes de sports nautiques, dont le Wake Foil. D\u00e9clin\u00e9e du Wakeboard, cette nouvelle pratique consiste \u00e0 naviguer avec un foil sur le sillage et les vagues cr\u00e9\u00e9es par un bateau. Le fonctionnement est simple : tract\u00e9 par un bateau, le rider va prendre de la vitesse. Cette vitesse va g\u00e9n\u00e9rer une force de portance qui va permettre au foil de d\u00e9coller et faire voler le pratiquant. Bien <a href=\"https:\/\/srokacompany.com\/blog\/fonctionnement-dun-surf-foil\/\">comprendre le fonctionnement d&#8217;un foil<\/a> est une \u00e9tape immanquable pour un apprentissage r\u00e9ussi. Retrouvez toutes nos informations dans cet article d\u00e9di\u00e9. A pr\u00e9sent, il ne vous reste plus qu&#8217;\u00e0 apprendre comment d\u00e9buter le Wake Foil.<\/p>\n<\/div>\n  <\/div>\n\n<div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Why start WakeFoil?<\/h2>\n    <div class=\"titre-text-cta-text\"><p><span style=\"font-size: 16px\">Comme toutes les disciplines du foil, le WakeFoiling demande un minimum d&#8217;apprentissage, mais reste tr\u00e8s accessible \u00e0 tous, et \u00e0 tous les niveaux. La progression est rapide : une session de 20 minutes de foil tract\u00e9 sera l&#8217;\u00e9quivalent d&#8217;au moins 2 sessions dans les vagues. C&#8217;est donc un sport tr\u00e8s encourageant, les sensations et les acquis arrivent tr\u00e8s vite. Vous aurez \u00e9galement le temps d&#8217;observer et de comprendre les comportements de votre foil sous vos pieds. De plus, ce sport vous permettra de profiter des sensations du foil, du Wakesurf ainsi que du surf. Si vous d\u00e9butez en foil, commencez par le <\/span>Wak<span style=\"font-size: 16px\">e<\/span> Foil<span style=\"font-size: 16px\">, tract\u00e9 derri\u00e8re un bateau avec un palonnier (n&#8217;essayez pas de jouer dans la vague du sillage dans un premier temps). Vous apprendrez beaucoup plus facilement ensuite les autres pratiques telles que le <\/span><a style=\"font-size: 16px\" href=\"https:\/\/srokacompany.com\/en\/eshop\/surf-foil-en\/\">SurfFoil<\/a><span style=\"font-size: 16px\">, <\/span>SUPFoil<span style=\"font-size: 16px\"> ou le <\/span><a style=\"font-size: 16px\" href=\"https:\/\/srokacompany.com\/en\/eshop\/wing-foil-en\/\">Wing Foil<\/a><span style=\"font-size: 16px\">.<\/span><\/p>\n<\/div>\n  <\/div>\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wake Foil on the Lake Annecy : S-Foil High Aspect 1190 Lift  SROKA x Ultra Short Fuselage\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VfIem1R7as0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/11\/De\u0301buter-en-wake-foil-scaled.jpg\" alt=\"\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        How to get started Foil       <\/h2>\n        <div class=\"image-annotation-text-description\"><h3>ETAPE 1 : LA POSITION DE DEPART<\/h3>\n<p>Le d\u00e9part se fait dans l&#8217;eau, \u00e0 l&#8217;arri\u00e8re du bateau. Placez-vous du c\u00f4t\u00e9 de votre stance pr\u00e9f\u00e9rentielle. Ecartez-vous du sillage du bateau pour ne pas perturber l&#8217;hydrodynamique du foil, notamment avec le remous du moteur. Tenez vous en position accroupie, avec les jambes pli\u00e9es et le dos bien droit. Le nez de la planche doit au moment du d\u00e9part \u00eatre point\u00e9 vers le ciel afin de sortir la planche de l&#8217;eau. Vous devez mettre de la pression sur la jambe arri\u00e8re tout en contr\u00f4lant la direction de votre planche gr\u00e2ce \u00e0 la jambe avant. La planche, coul\u00e9e dans l&#8217;eau, est perpendiculaire \u00e0 l&#8217;axe du bateau et \u00e0 la corde. Palonnier dans les mains, regard vers le bateau, vous \u00eates pr\u00eat \u00e0 partir<\/p>\n<\/div>\n          <\/div>\n<\/div>\n\n<div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><p>Lorsque le bateau va d\u00e9marrer, tenez \u00e9nergiquement le palonnier dans vos mains (bras tendus), mais ne tirez pas sur les bras. Laissez vous tirer par la traction. Basculez votre poids sur\u00a0la jambe arri\u00e8re. Votre pied arri\u00e8re est contre le kick, \u00e0 l&#8217;arri\u00e8re de la planche, sur le pads. Pour les novices, cette \u00e9tape pourra demander plusieurs essais, pour appr\u00e9hender<strong>\u00a0la traction<\/strong>\u00a0et\u00a0<strong>la vitesse<\/strong> (nul besoin d&#8217;avoir une grande vitesse de d\u00e9placement).<\/p>\n<p>Simultan\u00e9ment, orientez votre regard au-dessus de votre \u00e9paule avant et redressez-vous en gardant votre dos droit. Vos genoux doivent \u00eatre semi-fl\u00e9chis et vos chevilles souples. Vous allez progressivement sortir la planche de l&#8217;eau.<\/p>\n<\/div>\n  <\/div>\n\n<div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><h3>ETAPE 3 : LE DECOLLAGE<\/h3>\n<p>Avant de faire d\u00e9coller votre foil, votre position doit \u00eatre la suivante : debout, toujours les genoux semi-fl\u00e9chis et les chevilles souples, votre buste est l\u00e9g\u00e8rement ouvert vers l&#8217;ext\u00e9rieur et vos bras seront tendus.<\/p>\n<p>La planche doit \u00eatre maintenue \u00e0 plat. Pour cela vous devez garder votre poids du corps au-dessus de la board, en avan\u00e7ant l\u00e9g\u00e8rement le bassin. Une fois que vous avez trouv\u00e9 votre \u00e9quilibre et de la stabilit\u00e9, d\u00e9placez votre poids et votre bassin sur votre jambe arri\u00e8re pour faire d\u00e9coller le foil. Votre pied arri\u00e8re est plac\u00e9 au-dessus du m\u00e2t, et votre pied avant \u00e0 la m\u00eame distance que vos \u00e9paules.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n  <\/div>\n\n<div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/11\/Wake-Foil-Annecy-tuto.jpg\" alt=\"wake foil sur le lac d&#039;Annecy\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>ETAPE 4 : APPRENDRE A FAIRE TOURNER LE FOIL<\/h3>\n<p>Tout en maintenant le palonnier dans la main, commencez \u00e0 effectuer des petits virages, en vous appuyant sur la pointe de pied ou le talon. La technique est similaire \u00e0 celle du snowboard ou du skateboard. Appuyez sur les pointes de pied, la planche va tourner d&#8217;un c\u00f4t\u00e9. Appuyez sur les talons, la planche tourne \u00e0 l&#8217;inverse. Ne penchez pas votre buste en avant, il doit rester le plus droit au-dessus des appuis. Comprenez que c&#8217;est tout le corps qui se penche et non seulement le buste. Avec de la technique et du temps de pratique, vous allez pouvoir acc\u00e9l\u00e9rer vos virages en dissociant le pied avant et arri\u00e8re.<\/p>\n<\/div>\n          <\/div>\n<\/div>\n\n<div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><h3>ETAPE 5 : LE PUMPING<\/h3>\n<p>Toujours tenu au palonnier, vous pouvez commencer \u00e0 r\u00e9aliser des mouvements de pumping. Tout en gardant votre planche relativement plate, le foil \u00e0 mi-hauteur, appuyez sur le pied avant pour descendre, puis sur votre pied arri\u00e8re pour monter. Peu \u00e0 peu vous allez sentir un mou dans la corde. Allez vous positionner un peu plus dans le creux de la vague et progressivement, l\u00e2chez le palonnier.<\/p>\n<p>Vous pouvez alors vous amuser \u00e0 faire de grands virages, ou des virages plus serr\u00e9s, en vous \u00e9loignant, puis revenir sur les vagues en pompant et passer de la premi\u00e8re vague \u00e0 la deuxi\u00e8me, et ainsi de suite.<\/p>\n<p>Aidez-vous de vos bras en les balan\u00e7ant pour vous donner de l&#8217;\u00e9lan. Le mouvement doit \u00eatre \u00e0 la fois vers l&#8217;avant, pour vous propulser, et vers le haut pour vous all\u00e9ger. Le mouvement ne doit surtout pas \u00eatre de haut en bas, au risque de faire couler le foil. Vous devez maintenir le foil haut, car plus vous serez haut sur le m\u00e2t, et plus le m\u00e2t g\u00e9n\u00e8rera moins de train\u00e9e.\u00a0 En effet, plus le foil est proche de la surface et plus votre glisse et votre pumping seront efficaces.<\/p>\n<p>Si besoin, vous trouverez toutes nos <a href=\"https:\/\/srokacompany.com\/en\/blog\/pomper-en-surf-foil\/\">explications d\u00e9taill\u00e9es pour le pumping en foil<\/a> dans cet article. Libre \u00e0 vous ensuite de revenir sur les vagues du bateau, de carver, puis sortir \u00e0 nouveau du sillage pour pumper.<\/p>\n<\/div>\n  <\/div>\n\n<div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/01\/TABLEAU-QUIVER-WAKE-2.jpg\" alt=\"front wing fuselage and foil for wakefoil\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        THE THREE BEST QUIVERS FOR WAKE FOILING      <\/h2>\n        <div class=\"image-annotation-text-description\"><p><span style=\"font-size: 16px\">Pour d\u00e9terminer le foil adapt\u00e9 \u00e0 votre pratique du Wake Foil, plusieurs crit\u00e8res sont \u00e0 prendre en compte. D&#8217;abord, le fuselage. Celui-ci doit \u00eatre court (62 cm) \u00e0 ultra-court (56 cm), pour avoir \u00e0 la fois de la maniabilit\u00e9 et de la stabilit\u00e9, tout en disposant d&#8217;une capacit\u00e9 de fr\u00e9quence au pumping soutenue. Plus le fuselage sera court et plus il sera maniable pour faire des virages serr\u00e9s.<\/span><\/p>\n<section data-id=\"dd84b08\" data-element_type=\"section\">Les d\u00e9butants en recherche de portance et de stabilit\u00e9 s&#8217;\u00e9quiperont, selon leur gabarit, d&#8217;une ailette Mid Aspect typ\u00e9e 1750 (XL) ou 2000 (XXL). Un niveau interm\u00e9diaire (\u00e0 expert) se dirigera vers une aillette High Aspect avec de la portance telle que la <a href=\"https:\/\/srokacompany.com\/en\/produit\/front-fender-s-foil-high-aspect-1190\/\"><strong>1190 Lift.<\/strong><\/a> Son profil permet un pumping efficace et une glisse \u00e0 la fois douce et puissante. Enfin, la <a href=\"https:\/\/srokacompany.com\/en\/produit\/front-fender-s-foil-high-aspect-1190\/\"><strong>HA 1190 Speed<\/strong><\/a> procurera d&#8217;excellentes sensations de vitesse, de glisse et de contr\u00f4le absolu pour les pratiquants les plus exp\u00e9riment\u00e9s.<\/section>\n<\/div>\n          <\/div>\n<\/div>\n\n<div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Discover all our tutorials on Youtube, or in our News&amp;Tutos section:  <\/h2>\n    <div class=\"titre-text-cta-text\"><ul>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/fonctionnement-dun-surf-foil\/\">Comprendre le fonctionnement d&#8217;un<\/a><\/li>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/fonctionnement-dun-surf-foil\/\"> surf foil<\/a><\/li>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/comment-debuter-le-wing-foil\/\">D\u00e9buter en Wing Foil<\/a><\/li>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/comment-apprendre-le-wing-foil\/\">Apprendre le Wing Foil seul ou club ?<\/a><\/li>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/comment-bien-sauter-en-wing-foil-niveau-1\/\">Bien sauter en Wingsurf \u2013 niveau 1<\/a><\/li>\n<li><a href=\"https:\/\/srokacompany.com\/blog\/le-spot-et-les-conditions-pour-debuter-en-wing-foil\/\">Le spot et les conditions pour d\u00e9buter en Wing Foil<\/a><\/li>\n<\/ul>\n<p><a href=\"mailto:contact@srokacompany.com\">\u00a0<\/a><\/p>\n<p><b>Si vous avez encore des questions \u00e0 ce sujet, ou pour toute autre demande, n&#8217;h\u00e9sitez pas \u00e0 <a href=\"mailto:contact@srokacompany.com\">nous contacter<\/a> !<\/b><\/p>\n<\/div>\n  <\/div>\n\n\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\">Article you may be interested in<\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-surf-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"How to surf Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surf Foil<\/div>                    <div class='category-item-article'>14 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-surf-foil\/\">How to surf Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil emerged in the 2000s. 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                 <div class='category-item-article'>10 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/selection-of-inflatable-paddles-our-2025-comparison\/\">Selection of inflatable paddles: our 2026 comparison<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-get-started-wing-foil\/\">\n                    <img decoding=\"async\" width=\"1400\" height=\"956\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png\" class=\"attachment-full size-full wp-post-image\" alt=\"How to get started Wing Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png 1400w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-300x205.png 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-1024x699.png 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-768x524.png 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-600x410.png 600w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-64x44.png 64w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">How to choose your equipment<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>6 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-get-started-wing-foil\/\">How to get started Wing Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/surf-foil-the-ultimate-sroka-guide-to-choosing-your-equipment-and-foiling-on-waves\/\">\n                    <img decoding=\"async\" width=\"1474\" height=\"983\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Surf Foil: The Ultimate SROKA Guide to Choosing Your Equipment and Foiling on Waves\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg 1474w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-1024x683.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-768x512.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-600x400.jpg 600w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">How to choose your equipment<\/div>                    <div class='category-item-article'>1 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/surf-foil-the-ultimate-sroka-guide-to-choosing-your-equipment-and-foiling-on-waves\/\">Surf Foil: The Ultimate SROKA Guide to Choosing Your Equipment and Foiling on Waves<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/what-size-paddle-to-choose\/\">\n                    <img decoding=\"async\" width=\"1980\" height=\"1112\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"What size paddle to choose?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg 1980w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-300x168.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1024x575.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-768x431.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1536x863.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-600x337.jpeg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 March 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/what-size-paddle-to-choose\/\">What size paddle to choose?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/whats-the-best-wing-pack-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"What&#8217;s the best wing pack foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>15 March 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/whats-the-best-wing-pack-foil\/\">What&#8217;s the best wing pack foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Comparison of the different types of wing packs foil available on the market                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/transporting-a-paddle-solutions-for-all-types-of-travel\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1639\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Transporting a paddle: solutions for all types of travel\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1024x820.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-768x615.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>25 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/transporting-a-paddle-solutions-for-all-types-of-travel\/\">Transporting a paddle: solutions for all types of travel<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/river-paddling-easy-ways-to-get-started\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"River paddling: easy ways to get started\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1024x819.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-768x614.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>23 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/river-paddling-easy-ways-to-get-started\/\">River paddling: easy ways to get started<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-choose-a-2-person-paddle\/\">\n                    <img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"How to choose a 2-person paddle\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-600x400.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-choose-a-2-person-paddle\/\">How to choose a 2-person paddle<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddle-racing-tips-from-the-pros\/\">\n                    <img decoding=\"async\" width=\"1009\" height=\"933\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"All you need to know about paddle racing: tips from the pros\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg 1009w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-300x277.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-768x710.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-600x555.jpg 600w\" sizes=\"(max-width: 1009px) 100vw, 1009px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>21 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddle-racing-tips-from-the-pros\/\">All you need to know about paddle racing: tips from the pros<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddling-guide-and-tips\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"All you need to know about paddling: guide and tips\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1024x683.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1536x1024.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-600x400.jpeg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>17 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddling-guide-and-tips\/\">All you need to know about paddling: guide and tips<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n              <\/div>\n              <div class=\"swiper-button-prev articleArrowLeft\">\n        <\/div>\n        <div class=\"swiper-button-next articleArrowRight\">\n        <\/div>\n          <\/div>\n      <\/section>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":376,"featured_media":338479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3373,3372],"tags":[],"class_list":["post-338477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foil","category-tutorials-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to start Wake Foil - SROKA Company<\/title>\n<meta name=\"description\" content=\"Wake Foil is a great way to make rapid progress at foil! 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