{"id":339410,"date":"2022-07-08T13:40:38","date_gmt":"2022-07-08T11:40:38","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/our-tips-for-learning-stand-up-paddle-boarding\/"},"modified":"2025-06-27T19:19:52","modified_gmt":"2025-06-27T17:19:52","slug":"our-tips-for-learning-stand-up-paddle-boarding","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/en\/blog\/our-tips-for-learning-stand-up-paddle-boarding\/","title":{"rendered":"Our tips for learning to stand up paddle"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Sommaire<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/02\/DSC02429-min-scaled.jpg\" alt=\"how to start paddling\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><p>Apprendre le <a href=\"https:\/\/srokacompany.com\/en\/eshop\/inflatable-paddles\/\" target=\"_blank\" rel=\"noopener\">stand-up paddle<\/a> n\u2019a rien de sorcier, tous les d\u00e9butants passent par l\u00e0. En suivant ces quelques conseils, d\u00e9buter le paddle sera pour vous un vrai jeu d\u2019enfant !<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/07\/Ocean-Walker-Louis-ok.jpeg\" alt=\"how to start paddling\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        The ideal spot to learn stand-up paddle      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>Pour la premi\u00e8re mise \u00e0 l\u2019eau, choisissez un plan d\u2019eau calme avec une mise \u00e0 l\u2019eau facile. Un d\u00e9part de la plage sera plus simple pour monter sur votre paddle. Une fois que vous aurez trouv\u00e9 votre \u00e9quilibre vous pourrez vous essayer \u00e0 partir d\u2019un ponton ou d\u2019une cale.<\/p>\n<h3>Quel SUP pour d\u00e9buter ?<\/h3>\n<p>Pour apprendre le stand-up paddle, il vaut mieux privil\u00e9gier une\u00a0<a href=\"https:\/\/srokacompany.com\/en\/produit\/malibu-fusion-inflatable-paddle\/\" target=\"_blank\" rel=\"noopener\">planche de paddle large avec un nez rond<\/a>. Celle-ci vous apportera un maximum de stabilit\u00e9 lors de vos sessions. Les planches les plus fines au nez pointu sont davantage destin\u00e9es \u00e0 la recherche de vitesse et de performances.<\/p>\n<h2><\/h2>\n<\/div>\n          <\/div>\n<\/div><div class=\"sectionVousAimerait \">\n    <div class=\"swiper-container-aimerez\">\n    <h2>\n      Our inflatable paddles specially designed for beginners<\/h2>\n    <div class=\"swiper-button-aimerez swiper-button-prev custom-arrow-left related\">\n    <\/div>\n    <div class=\"swiper-button-aimerez  swiper-button-next custom-arrow-right related\">\n    <\/div>\n  <\/div>\n    <div class=\"best-seller-product swiperBestSellerAimerez\">\n    <div class=\"swiper-wrapper\">\n      \n          <div class=\"product swiper-slide\">\n            <div class=\"img-container\">\n              <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2020\/01\/imagepdoduit-easy.png\" alt=\"Pack paddle gonflable EASY\">\n            <\/div>\n            <div class=\"product-infos\">\n              <div class=\"rating\">\n                <!-- ajouter les \u00e9toiles -->\n              <\/div>\n              <!-- Cacher avant que les etiquettes soient au propre -->\n\n              <!-- <div class=\"category\">\n                              <\/div> -->\n              <a href=\"https:\/\/srokacompany.com\/produit\/stand-up-paddle-gonflable-easy\/\">\n                <span class=\"title bold\">Pack paddle gonflable EASY<\/span>\n              <\/a>\n              <span class=\"desc\">La planche paddle gonflable Easy SROKA est disponible en 4 tailles \u2014 10&#8242;, 10&#8217;6, 11&#8217;6 et 12&#8217;6 \u2014 pour s&#8217;adapter \u00e0 tous les gabarits et d\u00e9couvrir le plaisir du SUP sans vous prendre la t\u00eate.<\/span>\n              <div class=\"price\">\n                                                      <span class=\"variable-price bold\">249.00 &#8211; 299.00\u20ac<\/span>\n                                                <\/div>\n              <div class=\"blockLink\">\n                        <a href=\"https:\/\/srokacompany.com\/produit\/stand-up-paddle-gonflable-easy\/\" class=\"see-product buttonBlue\">Voir le produit<\/a>\n                      <\/div>\n              \n            <\/div>\n          <\/div>\n      \n          <div class=\"product swiper-slide\">\n            <div class=\"img-container\">\n              <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/imageproduit-malibu.png\" alt=\"Paddle gonflable Malibu Fusion\">\n            <\/div>\n            <div class=\"product-infos\">\n              <div class=\"rating\">\n                <!-- ajouter les \u00e9toiles -->\n              <\/div>\n              <!-- Cacher avant que les etiquettes soient au propre -->\n\n              <!-- <div class=\"category\">\n                              <\/div> -->\n              <a href=\"https:\/\/srokacompany.com\/produit\/sup-gonflable-haut-de-gamme-malibu-106-fusion\/\">\n                <span class=\"title bold\">Paddle gonflable Malibu Fusion<\/span>\n              <\/a>\n              <span class=\"desc\">Le paddle gonflable haut de gamme SROKA Malibu Fusion est notre best seller depuis 10 ans. Technologie Fusion exclusive : +30% de rigidit\u00e9, 2 kg de moins. 3 ailerons, 3 couches rails. D\u00e8s 330\u20ac en 10&#8242; ou 10&#8217;6. Id\u00e9al famille, balade et surf.<\/span>\n              <div class=\"price\">\n                                                      <span class=\"variable-price bold\">330.00 &#8211; 399.00\u20ac<\/span>\n                                                <\/div>\n              <div class=\"blockLink\">\n                        <a href=\"https:\/\/srokacompany.com\/produit\/sup-gonflable-haut-de-gamme-malibu-106-fusion\/\" class=\"see-product buttonBlue\">Voir le produit<\/a>\n                      <\/div>\n              \n            <\/div>\n          <\/div>\n      \n          <div class=\"product swiper-slide\">\n            <div class=\"img-container\">\n              <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2019\/02\/Sans-titre-1.png\" alt=\"Paddle gonflable femme Girly Fusion\">\n            <\/div>\n            <div class=\"product-infos\">\n              <div class=\"rating\">\n                <!-- ajouter les \u00e9toiles -->\n              <\/div>\n              <!-- Cacher avant que les etiquettes soient au propre -->\n\n              <!-- <div class=\"category\">\n                              <\/div> -->\n              <a href=\"https:\/\/srokacompany.com\/produit\/stand-up-paddle-gonflable-femme-girly\/\">\n                <span class=\"title bold\">Paddle gonflable femme Girly Fusion<\/span>\n              <\/a>\n              <span class=\"desc\">Le paddle gonflable femme Girly Fusion SROKA est con\u00e7u sp\u00e9cifiquement pour les femmes \u2014 l\u00e9ger, rigide et avec un design color\u00e9 unique. Technologie Fusion exclusive : +30% de rigidit\u00e9, 2 kg de moins. D\u00e8s 319\u20ac. Garanti 2 ans.\r\n\r\nPack standard: paddle, sac, aileron et pompe\r\n\r\nPack Complet: paddle, sac, aileron et pompe <strong>+<\/strong> <strong>pagaie 3 parties Aluminium + leash<\/strong><\/span>\n              <div class=\"price\">\n                                                      <span class=\"variable-price bold\">319.00 &#8211; 650.00\u20ac<\/span>\n                                                <\/div>\n              <div class=\"blockLink\">\n                        <a href=\"https:\/\/srokacompany.com\/produit\/stand-up-paddle-gonflable-femme-girly\/\" class=\"see-product buttonBlue\">Voir le produit<\/a>\n                      <\/div>\n              \n            <\/div>\n          <\/div>\n          <\/div>\n\n  <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/07\/22-06-18-SROKA-STAND-UP-PADDLE-GIRLY-LE-MORNE-MAURITIUS-3-1.jpg\" alt=\"how to hold a stand-up paddle\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        The first paddle session      <\/h2>\n        <div class=\"image-annotation-text-description\"><h3>1 &#8211; Bien r\u00e9gler sa pagaie<\/h3>\n<p>Afin d\u2019\u00eatre \u00e0 l\u2019aise et d\u2019avoir les meilleures performances possible, il est important d\u2019ajuster la taille de sa <a href=\"https:\/\/srokacompany.com\/en\/produit\/vario-paddle-50-carbon-removable-3-parts\/\" target=\"_blank\" rel=\"noopener\">pagaie de paddle<\/a>. Pour ce faire, il vous suffit d\u2019ouvrir le syst\u00e8me de r\u00e9glage, puis de positionner votre pagaie \u00e0 la verticale en face en vous. Tendez votre bras vers le haut et ajustez la hauteur de la pagaie de fa\u00e7on \u00e0 ce que la poign\u00e9e soit au niveau de votre poignet ( environ 15 cm au-dessus de votre t\u00eate). Enfin, il ne vous reste plus qu\u2019\u00e0 refermer le syst\u00e8me de r\u00e9glage.<\/p>\n<h3>2 &#8211; Commencer \u00e0 genoux<\/h3>\n<p>Dans une eau peu profonde, commencez par vous mettre \u00e0 genoux sur votre paddle pour vous familiariser avec l&#8217;\u00e9quilibre. Posez votre pagaie sur votre planche \u00e0 la perpendiculaire le temps de vous mettre \u00e0 genoux. Lorsque vous \u00eates \u00e0 genoux, prenez la en mains pour faciliter votre \u00e9quilibre.\u00a0Une fois que vous vous sentez \u00e0 l\u2019aise, vous pouvez commencer \u00e0 pagayer. De cette fa\u00e7on, le geste et l&#8217;\u00e9quilibre s\u2019int\u00e9greront tout seul petit \u00e0 petit.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/07\/apprendre-le-paddle.jpg\" alt=\"how to learn to stand-up paddle\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>3 &#8211; N&#8217;ayez pas peur de tomber<\/h3>\n<p>Ne craignez pas la chute, ce n\u2019est pas grave de tomber \u00e0 l\u2019eau. De plus, avec un paddle gonflable vous avez vraiment tr\u00e8s peu de chance de vous blesser.<\/p>\n<p>Pour ne pas vous faire mal en tombant, lorsque vous sentez un d\u00e9s\u00e9quilibre, \u00e9vitez de vous plonger en avant ou en arri\u00e8re. Le mieux est de se laisser tomber dans l\u2019eau sur les c\u00f4t\u00e9s du paddle en tenant votre pagaie vers l\u2019avant pour ne pas chuter dessus.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/07\/Comment-pagayer-en-Stand-up-paddle-scaled.jpg\" alt=\"holding the paddle properly\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        How to paddle a stand-up paddle?      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>Cette question peut para\u00eetre toute simple, mais lorsqu\u2019on apprend le paddle pour la premi\u00e8re fois ce n\u2019est pas inn\u00e9.<\/p>\n<h3>1 &#8211; Le positionnement des mains<\/h3>\n<p>Positionner une main sur la poign\u00e9e en haut de la pagaie et l\u2019autre proche du milieu de la pagaie, comme sur la photo. Lorsque vous pagayez de l\u2019autre c\u00f4t\u00e9, il suffit d\u2019inverser la position de vos mains.<\/p>\n<p>Faite attention \u00e0 tenir la pagaie dans le bon sens pour pouvoir avancer. Pour cela, le c\u00f4t\u00e9 \u201ccreux\u201d de la pale de votre pagaie doit \u00eatre dans votre direction, c\u2019est-\u00e0-dire orient\u00e9 vers l\u2019arri\u00e8re de la planche.<\/p>\n<h3>2 &#8211; Avancer<\/h3>\n<p>Pour que votre planche avance, il faut donner 2 ou 3 coups de pagaie d\u2019un c\u00f4t\u00e9, puis 2 ou 3 de l\u2019autre. Aller chercher l\u2019eau loin vers l\u2019avant de votre paddle et ramenez la vers vos pieds en tirant avec votre main la plus basse. Pour bien avancer il faut prolonger la pale enti\u00e8re dans l\u2019eau.<\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/07\/Apprendre-a\u0300-tourner-en-Stand-up-paddle.jpg\" alt=\"comment tourner en paddle\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>3 &#8211; Tourner<\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.3218586921691895;text-indent: 0.47299957275390625pt;margin: 0pt 15.84967041015625pt 0pt 0.37400054931640625pt\">Pour tourner en paddle, il faut dessiner un arc de cercle avec sa pagaie du c\u00f4t\u00e9 oppos\u00e9 \u00e0 celui ou vous souhaitez aller. R\u00e9p\u00e9tez la man\u0153uvre jusqu\u2019\u00e0 ce que vous alliez dans la direction souhait\u00e9e.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.3218586921691895;text-indent: 0.7040023803710938pt;margin: 0.59222412109375pt 3.0594482421875pt 0pt 0.14299774169921875pt\">Pour tourner rapidement ou faire demi-tour en stand-up paddle, reculer sur la planche, et faites le m\u00eame mouvement avec la pagaie tout en appuyant sur l\u2019arri\u00e8re de la planche. De cette fa\u00e7on, l\u2019arri\u00e8re du paddle va l\u00e9g\u00e8rement couler et ainsi faire point de pivot pour tourner rapidement.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.3218586921691895;text-indent: 0.7040023803710938pt;margin: 0.59222412109375pt 3.0594482421875pt 0pt 0.14299774169921875pt\">D\u00e9couvrez notre article complet pour <a href=\"https:\/\/srokacompany.com\/blog\/comment-tourner-en-stand-up-paddle\/\">apprendre \u00e0 tourner en stand up paddle<\/a>.<\/p>\n<\/div>\n          <\/div>\n<\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EIBSEE SUP SESSION with INFLATABLE STAND UP PADDLE ALPHA 11&#039; - Sroka\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WNcfBdKNL0Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Have fun!<\/h2>\n    <div class=\"titre-text-cta-text\"><p>Le plus important est de prendre du plaisir. Pas besoin de chercher la performance \u00e0 tout prix ! Cela viendra rapidement avec le temps et l\u2019exp\u00e9rience. Une fois les bases acquises les possibilit\u00e9s seront multiples !<\/p>\n<p><b>Si vous avez encore des questions \u00e0 ce sujet, ou pour toute autre demande, n&#8217;h\u00e9sitez pas \u00e0 <a href=\"mailto:contact@srokacompany.com\">nous contacter<\/a> !<\/b><\/p>\n<\/div>\n  <\/div>\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\">Article you may be interested in<\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-surf-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"How to surf Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surf Foil<\/div>                    <div class='category-item-article'>14 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-surf-foil\/\">How to surf Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil emerged in the 2000s. Among the pioneers were such great names as Laird Hamilton, Dave Kalama&#8230;                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/what-muscles-work-when-paddleboarding-2\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Which muscles are involved in paddling?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-1024x819.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-768x614.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2025\/04\/pourquoi-faire-paddle-scaled-1-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div>                    <div class='category-item-article'>12 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/what-muscles-work-when-paddleboarding-2\/\">Which muscles are involved in paddling?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/selection-of-inflatable-paddles-our-2025-comparison\/\">\n                    <img decoding=\"async\" width=\"1479\" height=\"1062\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Selection of inflatable paddles: our 2026 comparison\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van.jpg 1479w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-300x215.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-1024x735.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-768x551.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/padle-girly-van-600x431.jpg 600w\" sizes=\"(max-width: 1479px) 100vw, 1479px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">How to choose your equipment<\/div><div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>10 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/selection-of-inflatable-paddles-our-2025-comparison\/\">Selection of inflatable paddles: our 2026 comparison<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-get-started-wing-foil\/\">\n                    <img decoding=\"async\" width=\"1400\" height=\"956\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png\" class=\"attachment-full size-full wp-post-image\" alt=\"How to get started Wing Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil.png 1400w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-300x205.png 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-1024x699.png 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-768x524.png 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-600x410.png 600w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/Comment-de\u0301buter-le-wing-foil-64x44.png 64w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">How to choose your equipment<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>6 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-get-started-wing-foil\/\">How to get started Wing Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/surf-foil-the-ultimate-sroka-guide-to-choosing-your-equipment-and-foiling-on-waves\/\">\n                    <img decoding=\"async\" width=\"1474\" height=\"983\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Surf Foil: The Ultimate SROKA Guide to Choosing Your Equipment and Foiling on Waves\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil.jpg 1474w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-1024x683.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-768x512.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-600x400.jpg 600w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">How to choose your equipment<\/div>                    <div class='category-item-article'>1 April 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/surf-foil-the-ultimate-sroka-guide-to-choosing-your-equipment-and-foiling-on-waves\/\">Surf Foil: The Ultimate SROKA Guide to Choosing Your Equipment and Foiling on Waves<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/what-size-paddle-to-choose\/\">\n                    <img decoding=\"async\" width=\"1980\" height=\"1112\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"What size paddle to choose?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg 1980w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-300x168.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1024x575.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-768x431.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1536x863.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-600x337.jpeg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 March 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/what-size-paddle-to-choose\/\">What size paddle to choose?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/whats-the-best-wing-pack-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"What&#8217;s the best wing pack foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>15 March 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/whats-the-best-wing-pack-foil\/\">What&#8217;s the best wing pack foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Comparison of the different types of wing packs foil available on the market                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/transporting-a-paddle-solutions-for-all-types-of-travel\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1639\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Transporting a paddle: solutions for all types of travel\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1024x820.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-768x615.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>25 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/transporting-a-paddle-solutions-for-all-types-of-travel\/\">Transporting a paddle: solutions for all types of travel<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/river-paddling-easy-ways-to-get-started\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"River paddling: easy ways to get started\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-scaled.jpg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-300x240.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1024x819.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-768x614.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-96x77.jpg 96w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-42x34.jpg 42w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>23 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/river-paddling-easy-ways-to-get-started\/\">River paddling: easy ways to get started<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-choose-a-2-person-paddle\/\">\n                    <img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"How to choose a 2-person paddle\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-600x400.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>22 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/how-to-choose-a-2-person-paddle\/\">How to choose a 2-person paddle<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddle-racing-tips-from-the-pros\/\">\n                    <img decoding=\"async\" width=\"1009\" height=\"933\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"All you need to know about paddle racing: tips from the pros\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg 1009w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-300x277.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-768x710.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-600x555.jpg 600w\" sizes=\"(max-width: 1009px) 100vw, 1009px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>21 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddle-racing-tips-from-the-pros\/\">All you need to know about paddle racing: tips from the pros<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddling-guide-and-tips\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"All you need to know about paddling: guide and tips\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1024x683.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1536x1024.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-600x400.jpeg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutorials<\/div>                    <div class='category-item-article'>17 January 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/en\/blog\/all-you-need-to-know-about-paddling-guide-and-tips\/\">All you need to know about paddling: guide and tips<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n              <\/div>\n              <div class=\"swiper-button-prev articleArrowLeft\">\n        <\/div>\n        <div class=\"swiper-button-next articleArrowRight\">\n        <\/div>\n          <\/div>\n      <\/section>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":376,"featured_media":339411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3361,3372],"tags":[],"class_list":["post-339410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stand-up-paddle-en","category-tutorials-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Our tips for learning to stand up paddle - SROKA Company<\/title>\n<meta name=\"description\" content=\"Discover our tips and advice for learning to stand-up paddle ( SUP ) quickly and easily!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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