{"id":350246,"date":"2022-11-24T13:03:38","date_gmt":"2022-11-24T11:03:38","guid":{"rendered":"https:\/\/srokacompany.com\/blog\/como-girar-en-stand-up-paddle\/"},"modified":"2025-06-27T19:27:25","modified_gmt":"2025-06-27T17:27:25","slug":"como-girar-en-stand-up-paddle","status":"publish","type":"post","link":"https:\/\/srokacompany.com\/es\/blog\/como-girar-en-stand-up-paddle\/","title":{"rendered":"\u00bfC\u00f3mo se enciende un stand-up paddle?"},"content":{"rendered":"<div class=\"sommaire-container\">\n  <span class=\"sommaire-titre\">Contenido<\/span>\n  <div class=\"sommaire-links\"><\/div>\n<\/div>\n\n<script>\n  document.addEventListener('DOMContentLoaded', function() {\n    const sommaireLinks = document.querySelector('.sommaire-links');\n    const headers = document.querySelectorAll('.sommaire-titles');\n\n    headers.forEach((header, index) => {\n      const id = `section-${index}`;\n      header.setAttribute('id', id);\n\n      const link = document.createElement('a');\n      link.href = `#${id}`;\n      link.textContent = `${index + 1} - ${header.textContent}`\n      link.classList.add('sommaire-link');\n\n      const listItem = document.createElement('span');\n      listItem.appendChild(link);\n\n      sommaireLinks.appendChild(listItem);\n    });\n  });\n<\/script><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/11\/tourner-en-paddle-sroka--scaled.jpg\" alt=\"Comment tourner en stand up paddle \" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><p>No es dif\u00edcil averiguar c\u00f3mo girar un <a href=\"https:\/\/srokacompany.com\/es\/eshop\/palas-hinchables\/\" target=\"_blank\" rel=\"noopener\">remo hinch<\/a> able una vez que has comprendido los conceptos b\u00e1sicos. Una vez que hayas le\u00eddo este art\u00edculo, estar\u00e1s familiarizado con las diferentes t\u00e9cnicas para realizar tus giros con facilidad, tanto si utilizas un remo hinchable como r\u00edgido. <\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/11\/Comment-pagayer-en-stand-up-paddle-scaled.jpg\" alt=\"Comment pagayer et tourner en paddle \" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h2>Requisitos previos: \u00bfc\u00f3mo equilibrar el remo y remar bien?<\/h2>\n<p>Antes de aprender a girar y dar la vuelta en SUP, es esencial saber c\u00f3mo mantener el equilibrio sobre el remo y c\u00f3mo remar correctamente. Para empezar, te aconsejamos que practiques en aguas llanas, sin demasiado viento ni corriente. La mejor posici\u00f3n para lograr el m\u00e1ximo equilibrio es colocar los pies a ambos lados del asa de transporte. Dobla ligeramente las rodillas y mant\u00e9n la mirada recta. Para un mayor equilibrio, puedes empezar de rodillas. Para lograr la estabilidad lo antes posible, lo mejor es empezar a remar enseguida.     <\/p>\n<p><b>C\u00f3mo remar SUP<br \/>\n<\/b>Para empezar, coloca una mano en el extremo de la pala y la otra aproximadamente en el centro del eje. Ten cuidado de sujetar la pala de la forma correcta, es decir, con el \u00e1ngulo hacia delante. Para remar, simplemente sumerge la pala hacia delante y ll\u00e9vala hacia ti. Deja que se deslice por la tabla, manteniendo los brazos rectos. Cuando la hoja del remo llegue a la altura de tus pies, puedes sacarlo del agua y repetir el movimiento. Cuanto m\u00e1s te alejes remando de la tabla por los lados, m\u00e1s girar\u00e1s.     <\/p>\n<\/div>\n              <a href=\"https:\/\/srokacompany.com\/es\/blog\/nos-conseils-pour-apprendre-le-stand-up-paddle\/\" id=\"image-annotation-text-cta-main\" class=\"buttonBlack image-annotation-text-cta image-annotation-text-cta-main\">\n                Nuestros consejos para aprender a remar de pie      <\/a>\n      <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/11\/tourner-en-paddle-gonflable.jpg\" alt=\"comment faire un virage pour tourner en SUP\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n          <h2 class=\"image-annotation-text-title sommaire-titles\">\n\n        \u00bfC\u00f3mo se da la vuelta en un stand-up paddle?      <\/h2>\n        <div class=\"image-annotation-text-description\"><p>La t\u00e9cnica para dar la vuelta en un remo es bastante sencilla, tanto si est\u00e1s en una SUP hinchable como en una SUP r\u00edgida. Todo lo que tienes que hacer es remar en el lado opuesto al que quieres ir. Por ejemplo, si quieres ir hacia la derecha, tendr\u00e1s que remar hacia la izquierda y viceversa. Cuanto m\u00e1s se aleje el arco de tu remo de la tabla, m\u00e1s r\u00e1pido girar\u00e1s. Para dar una vuelta completa en U, basta con repetir la operaci\u00f3n varias veces.    <\/p>\n<p>Esta no es la \u00fanica t\u00e9cnica para girar en stand-up paddle. Dependiendo de tu nivel de stand-up paddle y de tu tabla, puedes utilizar tres t\u00e9cnicas diferentes para girar SUP: el giro cl\u00e1sico, el giro de retropulsi\u00f3n y el giro de surf. <\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"titre-text-cta-container\">\n    <div class=\"titre-text-cta-text\"><h3>1 &#8211; C\u00f3mo girar un remo de pie: el giro cl\u00e1sico<\/h3>\n<p style=\"text-align: justify\">Como hemos explicado antes, el giro cl\u00e1sico en stand-up paddle es bastante sencillo. No importa si est\u00e1s en una embarcaci\u00f3n hinchable o r\u00edgida SUP. Todo lo que tienes que hacer es remar en el lado opuesto al que quieres ir, haciendo un arco en el agua con tu remo. Repite la operaci\u00f3n tantas veces como sea necesario.<br \/>\nPara una mayor estabilidad durante esta maniobra, te recomendamos que <b>dobles ligeramente las rodillas<\/b> y <b>mantengas la mirada recta<\/b>, apuntando en la direcci\u00f3n a la que quieres ir. Si a\u00fan no te sientes muy c\u00f3modo, evita mirar la pala durante el movimiento, ya que podr\u00edas perder el equilibrio.    <\/p>\n<p style=\"text-align: justify\">Aunque \u00e9sta es la t\u00e9cnica m\u00e1s sencilla, no es adecuada para los remos de traves\u00eda, que son mucho m\u00e1s grandes y, por lo tanto, tardan mucho m\u00e1s en girar. Para los remos de traves\u00eda o de competici\u00f3n SUP, son preferibles las siguientes t\u00e9cnicas. <\/p>\n<\/div>\n  <\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/11\/virage-surf-stand-up-paddle-scaled.jpg\" alt=\"Comment faire un virage surf pour tourner en stand up paddle\" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>2 &#8211; C\u00f3mo girar r\u00e1pidamente con una pala: el giro de retropropulsi\u00f3n<\/h3>\n<p>La segunda t\u00e9cnica para girar y dar una vuelta en U en stand-up paddle es la retropulsi\u00f3n. Detr\u00e1s de este nombre, que puede parecer complicado, se esconde una <b>t\u00e9cnica bastante sencilla<\/b>. Esta vez tienes que remar del lado que quieres girar pero en sentido contrario, es decir, desde la parte trasera de la tabla hacia la delantera. De esta forma, la parte delantera de tu tabla se mover\u00e1 hacia donde quieres girar. Esta t\u00e9cnica es <b>muy adecuada para tablas largas de<\/b> race y touring como la <a href=\"https:\/\/srokacompany.com\/es\/produit\/remo-hinchable-alpha-fusion\/\" target=\"_blank\" rel=\"noopener\">Alpha 12&#8217;6&#215;31<\/a>, <a href=\"https:\/\/srokacompany.com\/es\/produit\/paleta-hinchable-easy\/\" target=\"_blank\" rel=\"noopener\">Easy 12&#8217;6&#215;32<\/a> o <a href=\"https:\/\/srokacompany.com\/es\/produit\/pala-hinchable-para-mujer-girly-fusion\/\" target=\"_blank\" rel=\"noopener\">Girly 12&#8217;6&#215;28<\/a>.    <\/p>\n<\/div>\n          <\/div>\n<\/div><div class=\"image-annotation-text-container image-annotation-text-left\">\n  <div class=\"image-annotation-text-img\">\n        \n    <img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/11\/Alpha-stand-up-paddle-performance-sroka-scaled.jpg\" alt=\"comment tourner avec un paddle long \" \/>\n  <\/div>\n  <div class=\"image-annotation-text-text-container\">\n        <div class=\"image-annotation-text-description\"><h3>3 &#8211; C\u00f3mo girar en una pala para los m\u00e1s expertos: el giro \u00absurf\u00bb.<\/h3>\n<p>Esta \u00faltima t\u00e9cnica es la m\u00e1s dif\u00edcil de dominar, pero permite realizar <b>giros r\u00e1pidos y vueltas en U<\/b> en una pala hinchable o r\u00edgida. Esta t\u00e9cnica la utilizan los competidores que necesitan girar r\u00e1pidamente durante una carrera de remo. Para hacer este giro, tienes que mover los pies hacia atr\u00e1s, hacia la parte trasera de la tabla, teniendo cuidado de mantenerlos alineados con la l\u00ednea central (ver foto de arriba). Una vez que tus pies est\u00e9n en posici\u00f3n, cambia tu peso a tu pie trasero y dobla tu pierna delantera para poner tu remo en <b>posici\u00f3n de surf<\/b>. Esta posici\u00f3n crear\u00e1 un punto de rotaci\u00f3n en la aleta. Ahora todo lo que tienes que hacer es <b>dibujar un arco con tu remo <\/b>en el lado opuesto al que quieres ir. Para girar eficazmente, hay que enviar la pala lo m\u00e1s atr\u00e1s posible.<br \/>\nUna vez realizado el giro, basta con volver a la posici\u00f3n inicial con un paso ligero, siguiendo el eje central de la pala. Para mantener el equilibrio, es aconsejable remar durante toda la maniobra.       <\/p>\n<p><a href=\"https:\/\/srokacompany.com\/es\/blog\/como-elegir-tu-stand-up-paddle-inflado\/\" target=\"_blank\" rel=\"noopener\">\u00bfC\u00f3mo elegir una tabla de surf de remo?<\/a><\/p>\n<\/div>\n              <a href=\"https:\/\/srokacompany.com\/es\/blog\/comment-choisir-son-stand-up-paddle\/\" id=\"image-annotation-text-cta-main\" class=\"buttonBlack image-annotation-text-cta image-annotation-text-cta-main\">\n                \u00bfC\u00f3mo elegir una tabla de surf de remo?      <\/a>\n      <\/div>\n<\/div><div class=\"titre-text-cta-container\">\n      <h2 class=\"titre-text-cta-titre sommaire-titles\">Aprender a remar y progresar r\u00e1pidamente: las mejores tablas<\/h2>\n    <div class=\"titre-text-cta-text\"><p>Para progresar f\u00e1cil y r\u00e1pidamente, es fundamental contar con una buena tabla de p\u00e1del. En Sroka <b>somos expertos en el dise\u00f1o de palas hinchables desde 2013<\/b>. Trabajamos duro para desarrollar uno de los mejores productos del mercado. Nuestro objetivo es permitir que todo el mundo se beneficie del mejor equipamiento, con la mejor relaci\u00f3n calidad-precio.<br \/>\nLa naturaleza es nuestro terreno de juego, por eso para nosotros es un punto de honor desarrollar palas de <b>alta calidad<\/b>, <b>ultrarresistentes<\/b> y <b>duraderas<\/b>, que limiten el uso de nuevos recursos.     <a href=\"mailto:contact@srokacompany.com\"><br \/>\n<\/a><\/p>\n<p><b>Si a\u00fan le queda alguna pregunta sobre este tema, o si tiene alguna otra petici\u00f3n, \u00a1no dude en <a href=\"mailto:contact@srokacompany.com\">ponerse en contacto con nosotros<\/a>!<\/b><\/p>\n<\/div>\n      <a href=\"https:\/\/srokacompany.com\/es\/blog\/comment-choisir-son-stand-up-paddle\/\" class=\"titre-text-cta-cta\" id=\"titre-text-cta-cta\">  Encontrar la tabla perfecta<\/a>\n  <\/div>\n\n\n\n<section class=\"derniers_articles\">\n  <div class=\"pretitleLastArticles\"><img decoding=\"async\" src=\"https:\/\/srokacompany.com\/wp-content\/themes\/sroka\/img\/svg\/logo_sroka_alone.svg\" alt=\"logo sroka\">\n\t  \t  <span>Le Magazine<\/span>\n\t\t  <\/div>\n\n  <h2 class=\"titre_derniers_articles-title h2\">Art\u00edculo que podr\u00eda interesarle<\/h2>\n\n\n  \n      \n        <div class=\"derniersArticlesSwiper\">\n      <div class=\"swiper-wrapper\">\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/es\/blog\/como-surfear-foil\/\">\n                    <img decoding=\"async\" width=\"563\" height=\"342\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"C\u00f3mo surfear Foil\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture.jpg 563w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-300x182.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2022\/05\/fonctionnement-du-foil-surf-couverture-64x39.jpg 64w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Foil<\/div><div class=\"category-item-article\">Surf Foil<\/div>                    <div class='category-item-article'>14 abril 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/como-surfear-foil\/\">C\u00f3mo surfear Foil<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Surf-Foil surgi\u00f3 en la d\u00e9cada de 2000. 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https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-1024x683.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-768x512.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/04\/bien-choisir-son-surf-foil-600x400.jpg 600w\" sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">C\u00f3mo elegir tu equipo<\/div>                    <div class='category-item-article'>1 abril 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/surf-foil-la-guia-sroka-definitiva-para-elegir-tu-equipo-y-hacer-foiling-en-las-olas\/\">Surf Foil: La gu\u00eda SROKA definitiva para elegir tu equipo y hacer foiling en las olas<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/es\/blog\/que-tamano-de-pala-debo-elegir\/\">\n                    <img decoding=\"async\" width=\"1980\" height=\"1112\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\u00bfQu\u00e9 tama\u00f1o de pala debo elegir?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32.jpeg 1980w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-300x168.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1024x575.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-768x431.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-1536x863.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2018\/01\/touring-en-paddle-sroka-alpha-116-x-32-600x337.jpeg 600w\" sizes=\"(max-width: 1980px) 100vw, 1980px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>22 marzo 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/que-tamano-de-pala-debo-elegir\/\">\u00bfQu\u00e9 tama\u00f1o de pala debo elegir?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/es\/blog\/cual-es-el-mejor-paquete-de-alas-foil\/\">\n                    <img decoding=\"async\" width=\"1220\" height=\"812\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\u00bfCu\u00e1l es el mejor paquete de alas foil?\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393.jpg 1220w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-300x200.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-1024x682.jpg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-768x511.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/02\/Photo_1710624520393-600x399.jpg 600w\" sizes=\"(max-width: 1220px) 100vw, 1220px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>15 marzo 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/cual-es-el-mejor-paquete-de-alas-foil\/\">\u00bfCu\u00e1l es el mejor paquete de alas foil?<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                      Comparaci\u00f3n de los distintos tipos de paquetes de alas foil disponibles en el mercado                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/es\/blog\/transportar-una-pala-soluciones-para-todo-tipo-de-transportes\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1639\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Transportar una pala: soluciones para todo tipo de transportes\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/04\/Paddle-sur-toit-voiture-scaled.jpg 2048w, 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Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>25 enero 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/transportar-una-pala-soluciones-para-todo-tipo-de-transportes\/\">Transportar una pala: soluciones para todo tipo de transportes<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a 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https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-1536x1229.jpg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2023\/05\/paddle-en-riviere-600x480.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>23 enero 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/remo-fluvial-como-iniciarse-facilmente\/\">Remo fluvial: c\u00f3mo iniciarse f\u00e1cilmente<\/a>\n                    <\/div>\n                    <div 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https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/tandem-paddle-duo-600x400.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>22 enero 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/como-elegir-un-remo-para-2-personas\/\">C\u00f3mo elegir un remo para 2 personas<\/a>\n                    <\/div>\n                    <div 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srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247.jpg 1009w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-300x277.jpg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-768x710.jpg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2017\/04\/race-sup-gonflable-cardio-e1642174303247-600x555.jpg 600w\" sizes=\"(max-width: 1009px) 100vw, 1009px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>21 enero 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/todo-lo-que-necesitas-saber-sobre-las-carreras-de-padel-consejos-de-los-profesionales\/\">Todo lo que necesitas saber sobre las carreras de p\u00e1del: consejos de los profesionales<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n                                          <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"swiper-slide itemderniers_articles\">\n            <div class=\"derniers_articles_item\">\n              <div>\n                <div class=\"derniers_articles_item_img\">\n                  <a class=\"item_imga\" href=\"https:\/\/srokacompany.com\/es\/blog\/todo-lo-que-necesitas-saber-sobre-el-remo-guia-y-consejos\/\">\n                    <img decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"Todo lo que necesitas saber sobre el remo: gu\u00eda y consejos\" srcset=\"https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1.jpeg 2048w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-300x200.jpeg 300w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1024x683.jpeg 1024w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-768x512.jpeg 768w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-1536x1024.jpeg 1536w, https:\/\/srokacompany.com\/wp-content\/uploads\/2021\/09\/201802-Photoshoot-Sroka-Lanzarote_0002-1-scaled-1-600x400.jpeg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>                  <\/a>\n                <\/div>\n                <div class=\"derniers_articles_item_texts_container\">\n                  <div class=\"category\">\n                    <div class=\"category-item-article\">Stand Up Paddle<\/div><div class=\"category-item-article\">Tutoriales<\/div>                    <div class='category-item-article'>17 enero 2025<\/div>\n                  <\/div>\n                  <div class=\"derniers_articles_down\">\n                    <div class=\"derniers_articles_item_title\">\n                      <a href=\"https:\/\/srokacompany.com\/es\/blog\/todo-lo-que-necesitas-saber-sobre-el-remo-guia-y-consejos\/\">Todo lo que necesitas saber sobre el remo: gu\u00eda y consejos<\/a>\n                    <\/div>\n                    <div class=\"derniers_articles_item_desc\">\n  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<\/section>\n<p><\/p>\n\n<p><\/p>\n\n<p><\/p>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":775,"featured_media":350247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3363,3370],"tags":[3376],"class_list":["post-350246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stand-up-paddle-es","category-tutoriales","tag-wingfoil-es-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo girar un stand up paddle SROKA Company<\/title>\n<meta name=\"description\" content=\"En este art\u00edculo encontrar\u00e1s toda la informaci\u00f3n que necesitas para mejorar tus t\u00e9cnicas de giro con la pala y acelerar tu 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